Reading Sleep Data on Fitbit Dashboard

Q

How to Read Sleep Data on Fitbit Dashboard?

✍: FYIcenter.com

A

To view your sleep data:

1. Login to Fitbit server.

2. Click Log > Sleep in the menu. You will see your sleep of last night presented in a diagram.
Fitbit Sleep Tracking Data

The diagram shows:

  • When you went to bed.
  • How long it took you to fall asleep.
  • Number of times you were awake during the night.
  • Number of times you were restless during the night.
  • How long you were in bed.
  • How long you were actually sleeping.

 

General Questions about Fitbit Devices

⇒⇒Fitbit - Frequently Asked Questions

2017-06-28, 189👍, 0💬